Episode 9

full
Published on:

29th Apr 2020

Ben Azadi - The Keto Diet and advice for those struggling with mental and physical health.

Joining us today is Ben Azadi an authority on the Keto Diet who hit rock bottom and how he decided to take responsibility of his mental and physical health which led him onto the path of running a global brand, Keto Kamp.

He shares how he has become a victor of his future and not a victim of his past providing actionable advice to those struggling with their mental and physical health.

Ben is on a mission to help 1 billion people live a healthier lifestyle.

He's the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.

For a free trial to Keto Kamp, click here.

CONTACT BEN:

website | YouTube | Instagram | LinkedIn | Facebook | Podcast | Book

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About the Podcast

5 Questions with Frank Mengert
5 Questions with Frank Mengert is a podcast for those who want to do more in their life and career. Interviews with entrepreneurs, solopreneurs, intrapreneurs, business leaders and others who share their origin stories and lessons that shaped them.
5 Questions with Frank Mengert was born out of my quest to change the perception of what we see on social media and what real life is all about. Life is not all about models, bottles, boats, jets, fashion, and people showing off stacks of cash.

As someone who is working on his 4th company, I've ridden the rollercoaster of being an entrepreneur while also having the experience of having been an intrapreneur working for corporate.

This podcast will show you a look into the lives of people just like you. People who you can relate to who have been where you have been and who are now where you might aspire to be someday.

If someone else had done it before you, there is a way for you to achieve those goals. If you are feeling stuck or have hit that wall. Tune in to hear about how others have been successful overcoming challenges to conquer their desires.

About your host

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Frank Mengert

Frank B. Mengert is the founder of ebm, a leading provider of employee benefits technology solutions. He brings an energetic spirit and a unique, sought after level of expertise to the world of HR and benefits.

As a leader in the employee benefits technology field, he has helped bridge the gap between insurance and technology driven solutions for brokers, consultants, carriers and employers nationwide.

He founded ebm with the mission of providing brokers and benefits consultants with an outsourced, affordable approach to leverage best-in-breed technology solutions. Under his direction, ebm has been able to develop partnerships in all 50 states across the U.S. strategically working with many of the top ten benefit consultants, as well as large regional players and local state-based firms.

Frank is also a nationally recognized speaker on benefits technology, podcast host, contributing writer for Inc and Forbes, a member of the Young Entrepreneur Council (YEC), and a member of the board of directors for the Cystic Fibrosis Foundation.